How to pick and prepare wild herbs? What to put in your smoothie? The right technique for nordic walking? I organize health related workshops, lectures and events.
Workshops for everyone
I organize health related workshops and classes. The dates and details about all the workshops will be published on my Social Media accounts. In spring the workshops in picking and preparing wild herbs will be organized in collaboration with Helsinki Wild Foods.
Here are some examples on workshops i do;
Body mobility and recovery
Wild herbs workshop
For companies and groups
I teach customized classes, lectures and events for company off-sites, bachelor parties and other groups.
Here are some examples of my services;
Lecture about sleep and recovery from a health perspective
Wild herbs picking and tasting
Nordic walking and stick mobility practice